by Dr. Josh Friedman | Dec 22, 2017 | Amino Acids, Anxiety, Depression, Diet, Functional Medicine, Yoga |
One of the hardest things about having mental health symptoms is that you feel lost…and stuck. When I was depressed and anxious, I had no idea what to do or where to turn to for help. It was as if I were frozen. What people with mental health symptoms usually do...
by Dr. Josh Friedman | Mar 2, 2017 | Depression, Diet, Functional Medicine |
Every once in awhile, a research study comes along that boosts integrative medicine’s credibility as a real treatment modality for mental health. By real, I mean one that can’t be ignored by conventional medicine. The study I am talking about is the first to show that...
by Dr. Josh Friedman | Oct 12, 2016 | Functional Medicine |
I’m just flying home from a four-day gathering of 475 warriors, and I am energized and hopeful. The gathering was the Integrative Medicine for Mental Health’s (IMMH) annual conference, and the warriors were mental health providers from around the world. These medical...
