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Amino Acid Therapy for Depression, Part I: The Fix for Anxious or Agitated Depression

Amino Acid Therapy for Depression, Part I: The Fix for Anxious or Agitated Depression

by Dr. Josh Friedman | Sep 29, 2016 | Amino Acids, Anxiety, Depression | 46 comments

While uncovering the root cause of depression can often be complicated, there are times when one supplement just saves the day. That’s what happened when Annie came to see me: Annie was only 24 years old and already a veteran of the mental health system. She had been...
The Three Most Powerful Food Fixes for Healing Mental Health

The Three Most Powerful Food Fixes for Healing Mental Health

by Dr. Josh Friedman | Sep 22, 2016 | Amino Acids, Anxiety, Depression, Diet, Functional Medicine | 8 comments

Almost every day of the week, I work with a client suffering with mental health symptoms who’s been in therapy for years, has tried various medications with minimal results, and nobody has ever bothered to ask them what they eat. For years working as a therapist I...
3 Essential Tests To Do When Antidepressants Don’t Help

3 Essential Tests To Do When Antidepressants Don’t Help

by Dr. Josh Friedman | Sep 7, 2016 | Depression, Functional Medicine | 6 comments

I pick up the phone ringing in my office. The woman on the other end is softly crying. Before I can say much more than “hello,” she launches into a story that is more familiar to me than I wish. It’s a sad story! She tells me about her years of depression...
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