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The 4 Most Important Lab Tests To Figure Out Why You’re Depressed

The 4 Most Important Lab Tests To Figure Out Why You’re Depressed

by Dr. Josh Friedman | Nov 10, 2016 | Depression, Diet, Functional Medicine | 5 comments

This is a follow up to the blog I did last week about the 5 most common biochemical biotypes of depression. This week I’m going to share which lab tests you need to get done to figure out which depression biotype(s) are at the root of your symptoms....
The 5 Most Likely Biochemical Causes Of Your Depression And Anxiety That Your Doctor Doesn’t Know About

The 5 Most Likely Biochemical Causes Of Your Depression And Anxiety That Your Doctor Doesn’t Know About

by Dr. Josh Friedman | Nov 3, 2016 | Depression, Functional Medicine | 0 comments

What if I told you that there’s a 90 percent chance of figuring out the root cause of your depression from 4 simple lab tests (3 blood and 1 urine) that any doctor can order? If you’ve been struggling for years with symptoms, I’m sure you’re more than a little...
What If Your Favorite Foods Are Causing You Depression or Anxiety?

What If Your Favorite Foods Are Causing You Depression or Anxiety?

by Dr. Josh Friedman | Oct 26, 2016 | Anxiety, Depression, Diet, Functional Medicine | 6 comments

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” -Ann Wigmore   The most important thing the conventional model of mental health misses is how big an impact the wrong foods can have on your mental...
How Integrative Medicine WILL Save Mental Health

How Integrative Medicine WILL Save Mental Health

by Dr. Josh Friedman | Oct 12, 2016 | Functional Medicine | 4 comments

I’m just flying home from a four-day gathering of 475 warriors, and I am energized and hopeful. The gathering was the Integrative Medicine for Mental Health’s (IMMH) annual conference, and the warriors were mental health providers from around the world. These medical...
Amino Acid Therapy for Depression, Part I: The Fix for Anxious or Agitated Depression

Amino Acid Therapy for Depression, Part I: The Fix for Anxious or Agitated Depression

by Dr. Josh Friedman | Sep 29, 2016 | Amino Acids, Anxiety, Depression | 46 comments

While uncovering the root cause of depression can often be complicated, there are times when one supplement just saves the day. That’s what happened when Annie came to see me: Annie was only 24 years old and already a veteran of the mental health system. She had been...
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